How important are goals in life and work? Well, if we don't have a goal or think we need a goal then we have no destination. Next steps are goals and keep our minds active & alert. ' You can spend your whole life running up and down and not achieving anything'. I resolve this by constantly setting goals via an achievable list, simple but effective.
Top performers, world-class athletes set goals, anybody can. That’s because when you set goals, you have a vision to work toward. You ensure that you are pushing yourself to get the best results, rather than resting on your laurels and waiting for things to happen.
Goals can create a focus and even small goals can have a positive result. Achieving something and crossing it off my list gives a feeling of accomplishment. Examples being, running a certain amount of miles, walking a specific distance, cycling, eating more healthily, being more polite, driving using SMITHs, starting a course; the list is endless.If you set a goal, you are accountable to yourself. Working hard to achieve things is great for self esteem and positive thinking. When I started my blog, my goal was to complete a certain number of articles a week and to get a certain number of hits a month, this made me accountable for my own targets. Doing so, helped me grow my blog very quickly.
Negativity can bring people down and having nothing to look forward to can be a contributing factor. Set your goals around things you enjoy and allow time for worthwhile activities. All these ideas then filter through into other areas of life and in turn can make goal setting less challenging.
Last but not least, goals ensure that you get the best out of life and that's probably the best reason of all!
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| at the start only 55 miles to go ! |
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| Goal completed London to Southend bike ride |
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| First work colleague, working as a team. |
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